Be Positive Posted on January 14, 2015January 17, 2015 by kieranlamb101 Be positive, keeping my ears warm as I walk and jog. Hate having cold ears so while they may make me look silly my ears are warm and toasty. via Instagram http://ift.tt/1KJ3fmQ Steps:16,571 Miles: 7.85 c25k Podcast Week 3 Listen and Run 1